Recipes > > Slow-cooked Beef & Red Wine Casserole
Slow-cooked Beef & Red Wine Casserole
Serves: 4
Preparation Time: 20 Minutes
Cooking Time: 210 Minutes
Ingredients
1kg Scotch Fillet, cubed
2 tbsp plain flour
¼ cup olive oil
1 large brown onion, chopped
3 medium carrots, thickly sliced diagonally
3 celery stalks, thickly sliced diagonally
2 garlic cloves, thinly sliced
½ cup red wine
1 ½ cups beef stock
400g can diced tomatoes with oregano and basil
2 medium zucchini, thickly sliced diagonally
2 tsp fresh thyme leaves
Mashed potato, to serve
Method
- Preheat oven to 150C (130C fan-forced). Toss beef in flour to coat, shake off excess. Heat 1 tablespoon oil in a large heavy-based flameproof casserole dish over medium-high heat. Add half the beef. Cook for 3 to 4 minutes each side or until browned. Transfer to a plate. Repeat with half of the remaining oil and the remaining beef. Transfer to a plate.
- Heat remaining oil in dish. Add the onion, carrot and celery. Cook, stirring, for about 5 minutes or until onion has softened. Add garlic. Cook, stirring, for about 1 minute or until fragrant. Add wine. Simmer for 2 minutes or until reduced by half. Add stock and tomato. Cover. Bring to the boil.
- Bake for 2 hours. Add the thickly sliced zucchini. Bake for about another hour or until beef is tender. Stir in thyme. Season to taste with salt and pepper.
- Serve with mashed potato.
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The quality and ‘value’ of meat should not be measured by how heavy a feedlot can grow their beef. Rather, we look after our animals from when they are born to when they are sent to Greenham – we try to give them a quality of life all the way through – and that’s why we end up with a really good product.
John Bruce - Cape Grim Beef Farmer, Stanley, TAS
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From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour