Rare Roast Beef
Serves: 6
Ingredients
1kg piece Eye Fillet Steak (30cm long)
1 tablespoon Olive Oil
Method
- Preheat oven to 200°C?. Season beef well with salt and pepper.
- Heat a large non-stick frying pan over high heat until hot. Add oil and beef. Cook, turning, until brown on all sides. Transfer to a roasting pan.
- Roast for 30 to 35 minutes for rare, or until cooked to your liking. Remove to a large plate. Cover loosely with foil. Cool to room temperature. Slice and serve with salsa verde and aioli.
Tips
Always rest beef after cooking. This gives the meat juices a chance to redistribute, giving a more moist and tender result
If preparing beef the day before, refrigerate until required. Remove from fridge and slice 1 hour before serving.
Note: Not all images displayed on this page utilise Cape Grim Beef.
We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.
Don't forget to sign up to the mailing list for our newsletter featuring farmer profiles, exclusive recipes, new products and retail and restaurant options for enjoying Cape Grim Beef.
Knowing that the beef is selected from only Angus and Hereford cattle in the north-western corner of Tasmania you can be assured it is fed on some of the most lush green pastures in the country.
Brent Farrell, Brents Restaurant
Restaurants & Retailers
The Prime Society - Singapore
Shearing Shed
Cowes, VIC
Prince Alfred - 355 Bay St, Port Melbourne VIC
Grass Roots Urban Butchery
The Breakwater, Hillarys Boat Harbour WA
From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour